If you live at the Villages West, you should have received an important email blast on November 1, 2016.
If you did not receive this email, please contact our Marketing Director, Kelly Huffstutler (via email at [email protected]), and she will make sure you are on the list to receive emails in the future.
In case you did miss the email, here is the content of the message:
Strength Training: Join us as we move from outside walking to indoor strength training!
Where: Villages West Clubhouse
When: Mondays and Fridays at 9 AM, Begin November 7th
Bring water, weights of your choosing (2, 4, 5 lb. or 2 cans of soup)
No prior experience necessary.
NO CHARGE!
Instructor Mara Haber, former body builder and trainer for those in competition, will guide us through stretching and beginning strength training exercises appropriate for each individual’s needs.
Please RSVP: Pat Jurik at [email protected] or Marie Brooks at [email protected]
THIS WAIVER must be signed in order to participate.
Please check this page regularly for updates on your community.